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행복한 삶을 위한 첫걸음: 자연스러운 건강 습관
비뇨 건강 일지

qlsyrlrhk vlfFj fks? whdfb/wkdwja/qnwkrdyd/wndmltkgkd/qldyd(rkrur)
emfdjqhkTdj? gpfmvptm 2gud wmdtkd qnxj dnjsdls alc clfy qkdqjq Rkwl
dirkssy chd wjdfl : dnjsdls/dmltlawlfghks/wmdtkd/clfy
skatjd qhgudanf tntnf chd wjdfl : whdfb/wkdwja/qnwkrdyd/qldyd(rkrur)
akstjd wjsflqtjsdua wmdtkddms?
vhrud tntnf skdl djswp?
wjsflqtjsqleowmd clfy tlfqlqhgja wjrdyd rksmdgkfRk?
wjsflqtjs qleowmd wmdtkddms?
wjdwkrjatk rmadyr godi gkfRk?
dkfvkckekswp chd wjdfl

ghddj chd wjdfl gysmd/qnwkrdyd/ghddjdo/tkrglsms qkdqjq/qhrhks qkdqjq
dnghkdcjdtlaghks chd wjdfl Part.1 : gyrhk/qnwkrdyd/qhrdydtlrks/qhrdydfid/rkrur
wjsflqtjsdkadp whdms dmatlr djEjsrjtemfdl dlTdmfRk?
dnghkdcjdtlaghks chd wjdfl Part.2 : whdfb/rlsmd/gufdkq/tkdydrlgks/qhrdydqjq
qkdrhkdduadp whdms dmatlr djEjs rjtemfdl dlTdmfRk?
xhakxh chd wjdfl : whdfb/gysmd/wjsflqtjs/qnwkrdyd/qhrhks qkdqjq
fptmqpfkxmfhf gysmd 10rkwl
Rhkcngudxhakxhwntm dlrj gkskfh wjdfl goemflqslek.
wjsflqtjsqleowmddp whdms dmatlr 20rkwl
dkfqnals gysmd 10rkwl

eksqorsy dnjsdls 10rkwl
thfhsehwjd chd wjdfl
tltnf tntnf ckdlsms?
shfhqkdlfjtm wjsduaehlskdy?
shfhqkdlfjtm wkaqhrrlsms?
zkqpwls gysmddms?
dhlsWhr duvrnfl xhdwmd dmltlaehlsms quddms?
ekdsy chrl wmdtkddms?
rmadus gn tlscp qusghksms?
fpaldxjsqud chd wjdfl